Feeling Excessive Hot in Summer: You must have noticed that some people feel excessive heat. In such a situation, they cannot find peace anywhere, if this happens to you then some changes in life are necessary.

Feeling Excessive Hot in Summer: When the temperature is above 35 degrees, AC or cooler is running, everyone else is feeling fine, but one person is wiping sweat again and again, drinking cold water again and again and is not getting any relief even in the air of AC. Have you ever noticed why some people feel much hotter than usual? It is not that the sun is kind only to them, but there are some scientific and physical reasons hidden behind this.
Actually, every person's body is different and his ability to feel heat or cold is also different. Some people remain calm even in the heat, while some people's condition is as if they are sitting near a furnace. Let's know who are those people who feel the heat the most and what is the reason behind it.
Overweight people feel hot
People who are overweight, that is, the fat layer prevents the body temperature from coming out, due to which such people feel more heat than normal people.
People with hormonal imbalances feel hot
Some hormonal changes, such as thyroid problems or PCOS and PCOD, increase the metabolic rate of the body. This causes the body to produce more heat and the person feels hotter.
It is caused by hormonal changes in women
Hormonal changes occur in women during menstruation, pregnancy or menopause, due to which they may feel more hot. Especially during menopause, it may feel more hot.
People who are stressed or anxious feel hot
When we are under stress, adrenalin increases in the body, which increases blood flow and increases body temperature. This also makes some people feel hotter.
Excessive consumption of caffeine or alcohol
People who consume too much tea, coffee or alcohol may have a problem of dehydration in their body. This affects the body's ability to control temperature and one starts feeling more hot.
Feeling hot is a normal physical reaction, but when it is excessive, it becomes important to understand the reasons behind it. If you also feel that you feel more hot than normal, then take a look at your lifestyle and health once. Maybe a slight change can give you some relief.
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