Sourabh Raaj Jain, widely admired for his compelling portrayals of mythological characters, his chef role in Patiala Babes, and his performance in the sci-fi supernatural thriller Baida, has consistently captivated audiences with his versatility and screen presence. Beyond his acting prowess, Sourabh is also known for his dedication to a healthy lifestyle and fitness.
Sourabh took to Instagram to express how deeply he values health and wellness. In a heartfelt post, he acknowledged the key people in his life who help him stay fit and maintain a balanced lifestyle are his mother, wife, nutritionist, and coach. Along with the post, he also uploaded a gallery of photos of the mentioned people as a token of love.
He wrote, “Yesterday was world’s health day, And I was thinking what to write and post, Everybody knows how important it is to take care of one’s health, my mother always told me “भगवान से अगर कुछ अपने लिए माँगो तो सिर्फ़ अच्छी सेहत माँगो” if you have to ask something from God, ask for good health only, rest everything you can achieve. So this post is for those wonderful souls who helps me keeping my health in check.
First my mother- with her tremendous knowledge of traditional recipes, benefits of spices, and forever eager to learn new things keeps my health in check. My wife @ridhiography All the healthy baking items, from home made breads to sugarless cookies and healthy mouth watering deserts satisfies my sweet tooth. @krushmi.chheda my sports nutritionist, from monitoring my body stats and helping me with wonderful diet chart that includes many option of food items and its proportions, keeping my food intake in check while I am home or when I am out for shoot. And @coach_akkisurve who comes from long distance early morning to train me and ridhi, who makes sure that I push my limits to an extent where I don’t get injured by doing any wrong form. So thank you, all of you for what I have achieved in terms of my health is because of all of you.”
Take a look:
Sourabh’s post serves as a beautiful reminder of the importance of community, discipline, and gratitude in the journey toward good health. As a public figure who leads by example, his words on World Health Day are both inspiring and motivating for his fans and followers.
Video
Sourabh took to Instagram to express how deeply he values health and wellness. In a heartfelt post, he acknowledged the key people in his life who help him stay fit and maintain a balanced lifestyle are his mother, wife, nutritionist, and coach. Along with the post, he also uploaded a gallery of photos of the mentioned people as a token of love.
He wrote, “Yesterday was world’s health day, And I was thinking what to write and post, Everybody knows how important it is to take care of one’s health, my mother always told me “भगवान से अगर कुछ अपने लिए माँगो तो सिर्फ़ अच्छी सेहत माँगो” if you have to ask something from God, ask for good health only, rest everything you can achieve. So this post is for those wonderful souls who helps me keeping my health in check.
First my mother- with her tremendous knowledge of traditional recipes, benefits of spices, and forever eager to learn new things keeps my health in check. My wife @ridhiography All the healthy baking items, from home made breads to sugarless cookies and healthy mouth watering deserts satisfies my sweet tooth. @krushmi.chheda my sports nutritionist, from monitoring my body stats and helping me with wonderful diet chart that includes many option of food items and its proportions, keeping my food intake in check while I am home or when I am out for shoot. And @coach_akkisurve who comes from long distance early morning to train me and ridhi, who makes sure that I push my limits to an extent where I don’t get injured by doing any wrong form. So thank you, all of you for what I have achieved in terms of my health is because of all of you.”
Take a look:
Sourabh’s post serves as a beautiful reminder of the importance of community, discipline, and gratitude in the journey toward good health. As a public figure who leads by example, his words on World Health Day are both inspiring and motivating for his fans and followers.
Video
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